unwind through art.
art workshops for self-care, burnout relief, and emotional release.

October/November 2025 sessions:
check schedule

About Mon, founder of Flock & Doodle
Hi, I’m Mon, and I started Flock & Doodle—a space where adults can pause, recharge, and rediscover the joy of making things with their hands. I found my way back to art after struggling with burnout, depression, and a late ADHD diagnosis. I used to draw and paint every single day, then for a while it all stopped, because things weren’t right. Slowly, through doodling and scribbling, the creativity that I never truly lost came back to me.
My flock (including my literal pet bird) contains my loved ones, many friend circles, fellow creatives; but also people who have been, or are still going, through all these mental health ups and downs.
Flock & Doodle is my answer to doomscrolling, my way to re-energise, and an invitation to play.

Looking for a gentle way to recharge in-between other tasks?
Let's make time to have a coffee (or tea!) and do a bit of doodling in a small, cosy session together.
online / freehand / bring anything you are creating at the moment / sharing ideas / visual journaling / doodling prompts
short sessions
90- and 120-minute drawing sessions

Want to relax and let your pent-up stress out?
Let's gather around for a creative workshop involving drawing, paper crafts, and painting. There will be time and space to work on our own pieces following some prompts for guidance. The focus will lie on feelings, not technique.
offline / guided with prompts / art materials provided / snacks & drinks at the location
3-hour artsy workshops

start by doing this one thing for yourself.
check schedule
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